A great debate sometimes ensues over structured training versus free form training loosely based on adherence to principles. The thing is, both methods work and I have used them both with much success. Unless you are at the lower or upper end of fitness, you can participate in both. If you are too weak, injured, or immobile
Category Archives: Books
This book was originally called Listen Up! If you have been in the military then you have probably heard this term. If you have not, then pay attention to the next time you watch a movie involving the military and see if you catch it. In Behind Enemy Lines, a U.S. Navy Naval Flight Officer
I recently went back home to Puerto Rico and spent some time with my father. He told me some of the latest events in the family and recounted a lot of what has happened in our family. I could see a man of 76 years who was taking the long view and evaluating his life.
28.You have what it takes to succeed and no one is better than you. Matt Furey “But I’m not a world champion.” “But I’m not educated enough” “But I was born in the wrong side of the tracks” But, but, but… One of the great lessons that Matt has taught is that you already have what
18. Success cannot be won by proxy. Whether or not your life will be successful is a question which must be answered by yourself alone. No one can do it for you; it cannot be done by proxy. – R. Swinburne Clymer This is another important self-evident truth that falls in the “this is HUGE!”
I have read a lot of good books. Some are witty, some are entertaining, some have philosophical overtones I agree with, however to actually claim it changed my life it means they actually CHANGED a behavior. Here are ten books that did just that. 1. How Long Do You Choose to Live by Peter Ragnar