Category Archives: Success


Why do you sometimes post “negative” stuff?

One of my healing clients asked me this some time ago and also made the observation that it looks like I do not like the current administration. The best answer I can give you is that TRUTH is essential to healing. Lies are harmful to your body. Think about how a polygraph works, you get

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A Day in the life – A sneak peek into my Training for Strength, Health and Longevity Part 1

I decided to offer a sneak peak into what I am currently doing and why. As I have mentioned before my workouts usually have four parts: Mobility/Prehab, Heavy Lifts for Strength and Testosterone, Isometric for freaky strength and recovery, and a Finisher for Conditioning and Growth Hormone. Currently I have begun a training program for

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Eric Guttmann Interview

What do you consider the greatest lesson learned? One of the greatest lessons learned is that nothing is what it seems. My world changes every 2-5 years and when I look at the way I thought the world worked and my place in it five years ago and compare it to today there is a

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The three traits for a more authentic life

Recently I was in a conference call and someone mentioned the word “exquisite” and how beautiful it sounds as well as the deep and rich meaning it conveys. We made it a fun game to come with some new “words” for the next conference call. At first I was going to open up a dictionary

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You have what it takes to succeed and no one is better than you. – Matt Furey

“But I’m not a world champion.” “But I’m not educated enough” “But I was born in the wrong side of the tracks” But, but, but… One of the great lessons that Matt has taught is that you already have what it takes to succeed. Some people feel they need some kind of external assurance to

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Simplicity is Genius. – Moni Aizik

Moni Aizik is the founder of Commando Krav Maga (CKM). As an ex-Israeli Special Forces soldier and a seven time national judo champion in his home country, he is capable of making a complex system of self-defense that only tough Special Forces types could do. However, his belief is that CKM “has to work for

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Failure is an event, not a person. The past is the past, it is just that. – Zig Ziglar

In life, at some point or another, we all come up short of what we want to accomplish. The important thing to recognize is that it is only a snapshot in the myriad of still frames that compose our lives. Every day is a new day and with it comes the promise of fulfilling our

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Success is for all who make themselves worthy of it. – R. Swinburne Clymer

Success is not going to happen by itself. You must become worthy of what it is you seek to achieve. If you have a goal of losing 20lbs there is no amount of wishing, hoping or repeating affirmations that will take the place of making yourself worthy of having a leaner and healthier body. I

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