Category Archives: Success

One man is much the same as another and he is best who is trained in the severest school. – Thucydides

Why are the Spartans held in awe and movies made about them? Because their training was more severe than a lot of their neighboring states and their track record in battle backed up their methods. Why are elite units and special forces in all of the world’s military held in higher regards than regular units?

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No one is coming to the rescue – Peter Ragnar

This is HUGE! This is the starting point of any major change you are to undertake in your life. We all have dreams, goals and aspirations. We may want to increase our health, lose weight, get stronger, have a great relationship, move forward in our careers, start our own businesses, write a book or become

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My Heavy Metal Strength Meditation Part 4 – THE RESULTS: Leaner, Stronger, Faster.

For 8 weeks prior to my Navy Physical Readiness Test (PRT) I developed a program focused exclusively on Tire Flipping.  If you have been following these articles then you know that the main goal was to achieve 100 consecutive tire flips with the 300lb tire with an emphasis on tying the breath to the movement. 

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What Bothers You the Most = Your Life Purpose

I was listening to a CD while driving and it mentioned that if you can identify what bothers you in the world then you are closer to knowing what your life’s purpose is.  I thought about it and the one thing that really bothers me is the UNNECESSARY pain, suffering, and lack of quality of

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How One Naval Aviator Healed His Lower Back

I was training at the base gym of US SOUTHERN COMMAND using all the explosive moves that will be part of Extreme Military Fitness – Elite. There was only one other person in the so-called functional fitness area. As I was doing my circuit filled with sprawls, explosive clean and presses, pitbulls with the bungee

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One more Listen Up! excerpt

28.You have what it takes to succeed and no one is better than you. Matt Furey “But I’m not a world champion.” “But I’m not educated enough” “But I was born in the wrong side of the tracks” But, but, but… One of the great lessons that Matt has taught is that you already have what

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Here is an excerpt from Listen Up! Enjoy…

18. Success cannot be won by proxy. Whether or not your life will be successful is a question which must be answered by yourself alone. No one can do it for you; it cannot be done by proxy. – R. Swinburne Clymer This is another important self-evident truth that falls in the “this is HUGE!”

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