Liver Cleanse – what it is and how to do it

If there was a means to keep yourself healthy and which you can easily do yourself, would you like to know about it?

If there was a simple procedure using common and easily available ingredients that has been shown to cure or greatly reduce the severity of:

1. Fibromyalgia
2. Osteoarthritis
3. Rheumatoid arthritis
4. Lower Back Pain
5. IBS and Crohn’s Disease
6. PMS
7. Prostate problems
8. Diabetes
9. Multiple Sclerosis
10. Allergies
11. Weight Problems
12. Cancer

Would you like to know how to do it?

Well, if the answer is yes then let me introduce you to Liver Cleansing.

Your liver is responsible for over 500+ metabolic functions. It also detoxifies your blood and body. However, when do you take time to service the liver so that it can function at its optimal? Most people have heard of colon cleanses and they are a good and worthwhile practice. However, after much research on the subject I believe Liver Cleansing to be a much more powerful and effective method of keeping healthy and vibrant to live as long as you can as best as you can.

There are miles of bile ducts (50,000 ducts) in the liver. When your body encounters a toxic substance the body protects you by encapsulating it in fat, mucus secretions, or fatty accumulations in the liver. When you overburden your liver with more toxic material than it can process then you create a toxic dump within your body. A lot of degenerative diseases are attributed to this systemic accumulation of toxic material over a lifetime.

When you perform the Liver Cleanse you will remove gallstones. What are these so-called gallstones? They are made of a waxy substance called cholesterol which is manufactured in the liver. 80% of the cholesterol in the body is produced in the liver. 95% of these gallstones are not “stones” at all but waxy agglomerations of coagulated cholesterol. These cholesterol “stones” clog the bile ducts in the liver and the gallbladder itself. Sometimes bile ducts are full of cholesterol crystals that did not form into “stones.” They appear as “chaff” and clearing this chaff is just as important as purging stones.

Most people will need to clear a total of 2,000 stones before their livers are clear enough to be rid of allergies, bursitis, and upper back pain permanently. It takes about 10 liver cleanses for this to happen. How do you know when your liver is clean? When you do two consecutive liver cleanses and little or no stones come out.

Large Cholesterol Gallstone

So far I have done 5 liver cleanses and I average from 80-110 stones per cleanse.

I will now cover the method I use.

You will need:
1. Epsom Salts
2. Organic Olive Oil
3. Organic Grapefruits or Organic Lemon
4. Distilled Water

You will need to set aside one weekend to be fully devoted to the Liver Cleanse.

Day 1

From the time you wake up to 2:00 p.m. eat nothing at all. You may drink apple juice or water. After 2:00 p.m. do not consume any more liquids except those dictated by the liver cleanse.

6:00 p.m. – Dissolve 2 tablespoons of Epsom Salts in a glass of distilled water. Stir until uniform and drink fast. You can rinse your mouth with water afterwards if needed to remove the taste.

8:00 p.m. – Dissolve 2 tablespoons of Epsom Salts in a glass of distilled water. Stir until uniform and drink fast. You can rinse your mouth with water afterwards if needed to remove the taste.

9:45 p.m. – Place 1 cup organic olive oil in a glass and add enough grapefruit or lemon juice to top it off. Stir vigorously until it becomes a homogenous mixture. Go over to your bed and drink it right there. Lie down quietly on your back with your head up high on pillows and don’t move for at least 20 minutes. After 20 minutes you can change your position.

Day 2

6:30 a.m. or later – Dissolve 2 tablespoons of Epsom Salts in a glass of distilled water. Stir until uniform and drink fast. You can rinse your mouth with water afterwards if needed to remove the taste. You can drink all the water you want at this point.

You will start to go to the bathroom. When you see grey, yellow, or green stones floating on top of the toilet you know you are cleansing the liver. The stones float because they are cholesterol and cholesterol is fat. Fat is lighter than water and will always float to the top when mixed with water. Feces will sink to the bottom. Observe the size and color of stones and make a note of approximately how many stones you got out.

You should rest in the afternoon. The effect of magnesium in the Epsom salts will encourage you to follow your body’s need for rest and sleep. My wife and I slept more than ever before and took frequent naps.

This is how to do it for health maintenance purposes. If you are sick then you need to seriously consider getting a zapper to zap the parasites, viruses, and/or bacteria that may be causing your sickness. To really understand this I highly recommend the book The Cure For All Diseases by Dr. Hulda Clark.,204,203,200_.jpg

Here is the book in its entirety via free PDF:

I recommend the Ultimate Zapper and the e-book by Ken Pressner titled My Recovery Protocol.

To maximize a Liver Cleanse you can do the following, this is optional and not required, unless you are sick and/or battling a disease and then it become a necessity:

1. Zap for three weeks prior to a cleanse with a zapper
2. Drink organic apple juice for one week prior to the cleanse. Eat normally, just add a glass of apple juice at breakfast, lunch, and dinner. Apple juice seems to soften the stones in the liver. I usually expel 80 stones and this last time I drank only apple juice from morning until 2:00 p.m. of Day 1 and expelled 110 stones.
3. Do a parasite cleanse 1-3 weeks before the liver cleanse.
4. Do 1-3 enemas on Day 1 at 4:00 p.m. if you need to open the colon or if you are constipated. Your colon needs to be empty for the liver to be able to dump into it.

There you have it! You now have the knowledge to cleanse your liver using commonly available items. You even have Dr. Clark’s book in its entirety. The power is completely in your hands. This is self-healing at its finest. Now the only thing that remains is will you actually do it? Will you set aside a weekend to cleanse your liver? It is easier than you think and the momentary discomfort and inconvenience is a small price to pay for the great benefit to your health. I will end this with a quote from Dr. Hulda Clarke.

“Sweeping your liver clean is the most powerful way of helping the body heal itself.”

All my best,
Eric Guttmann

13 comments on “Liver Cleanse – what it is and how to do it”

  1. Kris Wragg Reply

    Interested in giving this a try, on day 1 do you eat a normal meal in the evening or is it supposed to be a total liquid fast aside from the olive oil before bed?

    Also is there a reason to use distilled water with the epsom salts, or is it ok to use filtered water (I have a multi-stage filter system)?

    • Eric Guttmann Reply

      Feces. You can tell by the fact that the feces will be brown and sink to the bottom and the cholesterol stones from the liver/gallbladder will be grayish, yellow, or green and float.

  2. Greg B Reply

    Relieved to see the stones pass in feces rather than urinary tract. Pain and blockage in urethra was a concern.

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