Tag Archives: Eric Guttmann

Raw Foods, Fasting and Performance Nutrition

Have you ever wondered what the best nutrition for performance is? I have and have come to the conclusion that the subject of food and food choices hold the same level of emotional commitment and irrationality as religion, politics and sex. People will defend and attack what people put into their mouths with the zeal

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Lessons from my Sigung – Part 3

What it really takes to achieve Mastery While I was training in Chen Style Taijiquan my Sifu brought my Sigung over for a seminar (Sigung is my Sifu’s teacher and it is a term that is synonymous with “grandfather”). While we received training at our level, my Sifu was getting specialized high level training from

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Lessons from my Sigung – Part 1

“You have no core!” When I was in college I became a student and later on an Assistant Instructor of Chen Style Taijiquan. After little over one year of training with my Sifu brought his Sifu (my Sigung – which is something similar to “grandfather”) over to give a seminar. Time was allotted for him

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Getting Intimate with Death

Real and perceived brushes with death in the Naval Service During my sixth operational flight on board the EP-3E Signals Intelligence (SIGINT) Reconnaissance aircraft I had an experience which has marked me ever since, along with my perceptions of reality. I have only mentioned it to three people since it happened, but now enough distance

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The Most Spiritual Person I Ever Met

I have attended a lot of seminars and trained with a lot of people. Some of them are well known and some are little known secrets. I always enjoy my interactions with these individuals as it allows me to see their human side, feel their energy, and get to pick their brains. One thing I

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Eric Guttmann Interview – Part 3

Here is a complete transcript of the Eric Guttmann Interview – Part 3 video: Eric:  Distilled water and I added some agricolis and then, how do I get my protein? Protein powder. And then for fat I have a whole table spoon of flexi oil. So I’m using supplements as food as opposed to like

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Eric Guttmann Interview – Part 1

Check out his video conducted by Bud Jeffries with Eric Guttmann Here is a complete transcript of the Eric Guttmann Interview – Part 1 video: Bud: Hi everybody. God bless you all. Thank you so much for hanging out with us and showing up at StrongerMan.com or EricGuttman.com, or any of the websites or millions of

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