In the last two articles I mentioned how to structure your nutrition and workouts to maximize Testosterone (Test) and Growth Hormone (GH). In this article I am going to cover supplements that I have personally used to raise Test. SUPPLEMENTS 1. Maca. If you have read my How to Raise YOUR Testosterone report, then you
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I was listening to a CD while driving and it mentioned that if you can identify what bothers you in the world then you are closer to knowing what your life’s purpose is. I thought about it and the one thing that really bothers me is the UNNECESSARY pain, suffering, and lack of quality of
This video shows some of the mobility work I did at the recent workshop, after the introduction by Logan Christopher. After that you’ll hear him and Bud Jeffries covers a “new and improved” form of mobility everyone has been playing with since then. You can grab all the videos from the Super Human Workshop here.
I have attended a lot of seminars and trained with a lot of people. Some of them are well known and some are little known secrets. I always enjoy my interactions with these individuals as it allows me to see their human side, feel their energy, and get to pick their brains. One thing I
Being in the Navy allows you to meet a lot of interesting people with different backgrounds, training experience and skills sets. One thing that you come away with when interacting with people who are doing the tough, physically demanding jobs that Hollywood makes movies about is that there is NO one way to train. I