Tag Archives: stress

Cold Water Dousing – How To Do It and Benefits

While preparing to give my Vestibular Reset and Joint Mobility seminar at Constant Motions in Sarasota, FL I had a chance to get to know my friend Vince Uttermohlen a little better. Among the many things we talked about in setting up for the seminar was his Russian Systema experience and how mobility and being

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Last week one of my Army colleagues was talking about concepts like Glory and how people should refrain from looking for it, because it is in large part a matter of destiny. On a lighter note, my brother-in-law and I were once having a conversation regarding destiny and free will. He looks at me and

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